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Restore Your Pelvic Floor: Free Diastasis Recti Screening

  • Advanced Physical Therapy of Alaska - Wasilla 3051 East Palmer-Wasilla Highway Wasilla, AK, 99654 United States (map)

Join us for a unique, FUN, and educational event to learn about the how to improve pelvic health and overall wellness in a comfortable, relaxed atmosphere where we can easily laugh and learn; and all the questions you've always wanted to ask - from the bedroom to the bathroom

Motherhood is physically demanding and we need to be strong and balanced to avoid pain and dysfunction! Learn how to safely activate your core and look for abdominal separation
during exercise so you can modify what you need to appropriately.
FREE Diastasis Screening!!

Earlier Event: April 27
Meet the APU Olympians!